Dance Conditioning fuses elements of ballet, yoga, pilates, cardio and strength training. Dancers can expect a head-to-toe workout focusing on strength techniques that directly improve technique for all genres of dance. Open to dancers of all levels. Class time is 55 minutes.
Merging elements of jazz, hip-hop, latin styles and burlesque this style is one of the most popular around the world. Dancers will be lead through a warm-up and spend the remainder of class learning choreography. Some dance experience preferred. Heels are recommended but not required. Class time is 55 minutes.
Ladies Styling classes will rotate monthly between Salsa and Bachata. We believe that styling is so much more than just arms. Expect to learn in-depth concepts and technique exercises. Basic knowledge of Latin Dances required. Heels recommended but not required. Class time is 55 minutes.
Bachata Level 1
Want to learn how to connect to a partner and the music while having fun and meeting new people? If so, our Bachata Level 1 class is the perfect fit for you! Join our professional and experienced instructors for a personalized introduction to this exciting and popular dance from the Dominican Republic. We pride ourselves in a top notch curriculum- you'll leave prepared take the dance floor by storm!
Contemporary for Beginners
Learn the fundamentals of connecting to music, body control and musicality all while experimenting with fun and exciting combos, drills and across the floors. This class is great for dancers of all genres and those interested in exploring dance and movement. Come with an open mind and leave with a full heart! Beginners welcome. Class time is 55 minutes.